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847-485-9760
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Our Team
Services
Individual Therapy
Couples and Family Therapy
Workshops and Presentations
Premarital Counseling
Fees and Insurance
FAQs
Contact
Blog
Home
Our Team
Services
Individual Therapy
Couples and Family Therapy
Workshops and Presentations
Premarital Counseling
Fees and Insurance
FAQs
Contact
Blog
Schedule Now
Schedule
Home
Our Team
Services
Individual Therapy
Couples and Family Therapy
Workshops and Presentations
Premarital Counseling
Fees and Insurance
FAQs
Contact
Blog
Home
Our Team
Services
Individual Therapy
Couples and Family Therapy
Workshops and Presentations
Premarital Counseling
Fees and Insurance
FAQs
Contact
Blog
INDIVIDUAL
THERAPY
frequently asked questions
Schedule Now
INDIVIDUAL
THERAPY
Individual therapy sessions are 45-50 minutes long. Issues addressed in individual therapy include:
Depression and other mood issues
Anxiety
Trauma and PTSD
Relationship Issues
Creating Healthy Boundaries
Life transitions and adjustments
Improving Communication
Feelings of stress and overwhelm
Understanding and Coping with Emotions
Difficulties with focus and attention
Grief and Loss
Increasing Self Esteem
Exploring Your Racial and Cultural Identity
Discrimination, stigma, and isolation
And More
