Dr. Musa is licensed in Illinois as well as participating PSYPACT states, which
include the states listed below. If you do not see your state listed, unfortunately
you are outside Dr. Musa’s regions of practice for therapy.
While therapy does involve talking and receiving support, it is much different than talking to a family member or friend. A therapist is a licensed and trained professional who can help you approach your situation in a new way by teaching you new skills, providing different perspectives, and listening to you without judgment or expectations. Additionally, therapy is completely confidential, so you will not have to worry about others knowing your private information.
Therapy is unique to each individual based on their needs. Generally,
therapy starts with an intake interview, in which Dr. Musa will assess your presenting problems, personal history, background information, and
hopes for therapy. From there, Dr. Musa collaborates with clients to create a treatment plan and therapeutic goals. Sessions are typically scheduled weekly, and are around 45 minutes long. You may be asked to complete certain tasks between sessions, such as journaling or keeping
track of certain thoughts or behaviors. Therapy is most effective for clients who are active participants both during sessions and between sessions.
For some people, therapy is short-term and focuses on addressing a specific goal or problem. Others utilize therapy over long periods of time, to cope with chronic conditions or focus on ongoing personal growth. In general, therapy is a non-judgemental, compassionate, and
respectful space where you can expect to be heard and understood. You can expect to gain new perspectives and insights to your problems, and learn about evidence-based coping skills and strategies to help you
create meaningful change in your life.
Reduced fees are available on a limited basis upon request. Please contact us for more information.
I do not prescribe medication. However, I assist many of my clients in
connecting with prescribing medical providers to assist with their mental health care.
Hikma or حكمة is the Arabic word meaning wisdom. In many ways, therapy is about increasing our wisdom, not just through external sources of knowledge, but rather, connecting with our internal wisdom: to know and understand ourselves, to gain a deep awareness of how and why we behave and feel the way we do, and to find the internal courage to make the changes that are right for us.